During the cold winter months of dry California air and increased sun exposure can wreak havoc on hands and nails. So, don’t hide them, improve their condition with a few easy care tips. Hand Care The best thing you can do for your hands, especially as you get older, is to moisturize them throughout the […]
February 2014 Monthly Archives
4 DIY Face Masks for Getting Rid of Acne
Have you ever experienced this before? Things get a little hectic at work, your stress levels go up… and your skin begins to breakout. You’re going, going, going trying to keep up with all of your family obligations, you wear yourself out… and your skin begins to breakout. You’ve been eating food that you know […]
Swedish Massage vs Deep Tissue Massage
What is a Swedish massage? What is a deep tissue massage? Which one is better for you? These are the questions you have when you want to book your first massage. Below I will describe the options and at the end of this article the decision will be easier to make. What is a […]
Deep Tissue Massage vs. Sports Massage
Massage therapy involves the manual stimulation and manipulation of your muscles and skin. However, there are several massage types available depending upon your health and your goals for massage. Two common massage types that have some similarities are deep tissue and sports massage. Knowing the difference between these two massage types can help you determine […]
How to care for your skin during the winter?
Start your day with clean skin. I like to use a cleansing milk with tepid water in the morning to remove oils from sleep and crème and serum from night application. The cleansing milk leaves my skin clean without feeling dry or stripped. Next use a toner. A toner is the second step in cleansing […]